Weight: 118 lbs.
Shoes: New Balance W855BW
Resting HR: n/a
Time: 30 min, plus 7 min warm-up, 7 min-cool down
Pace: 11:32
Training HR: n/a
Miles: 2.6 mi
Miles this week: 7.8 mi
Weather: Sunny, ~36 F.
Yeah, I gained 2 lbs. I attribute half of that to running too little (only 3 days) and eating too much, and the other half to the fact that I'm getting my period next week, so I've been gaining water weight. Ugh.
9 hours of sleep last night. Woo hoo! Good quality sleep, too.
Great run this morning with B. Will have breakfast at Main Street Bagels, maybe a bagel with cafe au lait. Yum.
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