March 21, 2008, Friday

Weight: 116 lbs.
Shoes: New Balance W855BW
Resting HR: n/a
Time: 30 min, plus 9 min warm-up, 9 min-cool down
Pace: 11:32
Training HR: n/a
Miles: 2.6 mi
Miles this week: 5.2
Weather: Sunny, ~38 F.

Ran at 8:00 this morning. Awesome tool I found on Google: Gmaps Pedometer. It allows you to calculate your distance using Google Maps (satellite, map, or hybrid). Yoo hoo! Kinda disappointing because I didn't realize how short my actual distance was, but s'okay. I'm still getting back up to speed.

Using the Pedometer map, you can also calculate your pace using Runner's World's pace calculator.