2.77 miles

Shoes: Saucony ProGrid Omni Ultimate
Resting HR: n/a
Time: 35:00 min, plus 5 min warm-up, 8 min cool-down, then 10 min stretching
Pace: 12:38
Training HR: n/a
Miles: 2.77
Miles this week: 15.09
Weather: Sunny, slightly hazy, ~71 F.
X-Training: None.

Not sure why the pace is way off today, as I thought we had a pretty good one. Still, it wasn't bad considering that we woke up an entire hour later than we intended. Blah. It made the run slightly more difficult because the sun was already high in the sky by the time we hit the roads at about 8:15 or so.

I'm bummed that I didn't lose any weight this week, although B. says it might be because my period's coming up next week. Still, you'd think that running 15 miles might have helped, but nooo. I can't remember how much I weighed last week (120? 121?) but this morning it was 121. Grrr. It's not just that I'm vain about my weight, it's also that it's harder to run when you have extra weight on you. I've always felt best running at 110-112, no more and no less. That's the weight I was on in 2001, when I was clocking 30 mi/week, and I felt in the best shape of my life.

Oh well. Try again next week. Maybe B. is right. Maybe it's just hormonal weight. Whatever that is.